Feel happy with Anu

Best way to remain healthy - be fit and fine A good morning routine First and foremost important thing for person to do that one should wake up early in morning. At, morning have 1 glass of warm water with honey or lemon instead of water you can also opt for green tea. It will supply energy to your body and brain too. Also you can eat some dry fruits. Then, go for yoga, your favorite exercises do some from them. ; you can also do skipping it is a good cardiovascular exercise.  For breakfast opt a light, nutritious and proteinous food like poha, eggs,oats protein shake etc.                                       Keep it in mind Keep eating something with small interval of time. So, your brain does not think  that this person is going to keep me hungry. Because if brain will feel that will be not left hungry it will stop storing fat. Healthy lunch If you want to be healthy, fit and fine and also if you are figure conscious always opt for a food w

Selferia Yes, selferia  you heard it right. Most people In today’s world had this one. This term is used especially for the people who got craze to take lots of selfies. Selferia –this word had come from selfie which means taking photo from front camera of phone or any device having camera. It can be of individual own or with some other people. As, all the things in this world had both advantages and disadvantages. So, if we are doing or Using something up to limit is good going beyond anything make it worse .Same is also in the case of selfie. So, it is in our hand how to use thing, it all up to us. It is usually said that one should be positive .Being positive one will have positive thoughts and will do things positively. As, I told you that selferia had also got some disadvantages .Medical studies had revealed that taking selfie using hand had lead to health problems. Taking  selfies from hand stretch the muscles of hands causes pain around elbow region known as se

Elsa Anu Author Bio Elsaanu yes this is the name I had given to my blogs  as an author,because I liked the name .In which Anu is my name and Elsa is the name of my favorite cartoon character.  Elsa is the character of movie Frozen . It was really a good movie I just loved it. Elsa of this movie is a motivating character for girls that they should not depend on others .Elsa make me learn live the life bold and bloom. Whatever happened you can’t handle just let it go.   Let it go –this is one of my best songs, it is really awesome. This song will sure make you live bold and bloom.  Some of lines from this song: Let it go, can’t hold it back anymore and here I stand and here I stay the cold never bothered me anyway. Don’t let them in don’t let them see be the good girl you always have to be, conceal don’t feel , don’t let them know while now they know…let it go…. So, girls should stand on her feet and do not remain depended on others. And one more